måndag 100628

Publicerat: juni 28, 2010 i Uncategorized

“It is not death that a man should fear, but he should fear never beginning to live.” – Marcus Aurelius

Stephen Covey Law N°1 is exactly that “choose your response to a stumuli”.

söndag 100627

Publicerat: juni 27, 2010 i Uppfinningar
Etiketter:, ,

Smart vinglas – allt i ett, ta med, uppfinning

http://lifehacker.com/5571072/know-your-bodys-cooling-spots

Vitamin D – solsken

http://www.marksdailyapple.com/vitamin-d-loose-ends/
http://www.proteinpower.com/drmike/supplements/heliophobe-madness/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+drmikenutritionblog+(The+Blog+of+Michael+R.+Eades,+M.D.)
http://www.proteinpower.com/drmike/supplements/sunshine-superman/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+drmikenutritionblog+(The+Blog+of+Michael+R.+Eades,+M.D.)
http://www.drbriffa.com/blog/2010/06/02/might-vitamin-d-therapy-help-individuals-with-crohns-disease/
http://www.kostdoktorn.se/d-vitamin

Nate Green 80/20 princip – Pareto

Dejting – Hooking up och annat

Favourite online reads – Nate Green
http://thenategreenexperience.com/blog/What’s+on+my+Bookshelf/
http://thenategreenexperience.com/blog/Are+You+Like+Most+Guys%3F/

onsdag 100623

Publicerat: juni 23, 2010 i Uncategorized

http://barefootfts.com – Bare foot fitness – barfota

måndag 100621

Publicerat: juni 21, 2010 i Uncategorized

Programmering vad betyder siffrorna – träning

Network marketing pro – Gary Veynerchuck

Entreprenörskap – Newsmill

Tame your creativity – Tämj din kreativitet

Investeringar – Tough decision

fredag 100618

Publicerat: juni 18, 2010 i Uncategorized

Free graphics – gratis bilder, grafik

”A river cuts through rock, not because of its power, but because of its persistence.” – Jim Watkins

onsdag 100616

Publicerat: juni 16, 2010 i Personlig utveckling

What fears are holding you back?

“A complex system that works is invariably found to have evolved from a simple system that worked. The inverse proposition also appears to be true: A complex system designed from scratch never works and cannot be made to work. You have to start over, beginning with a working simple system.”
—JOHN GALL

måndag 100615

Publicerat: juni 14, 2010 i Personlig utveckling, Uncategorized

Kost:
F: 3 ägg, korv, broccoli, tomat
L: 1/2 kyckling kesella
M: fläsk, broccoli, mozzarella, tomat

Träning:

Push Press 2-2-2-3-1-1
60-80-90-95-100-100

Amrap 15 min

10 push press 50kg
10 toes to bar
10 D.U

9 + 6 Toes to bar

How to tell people about Primal Guide – Marks Daily Apple

Start your own box – Nicki Violetti

SMART Goals – Balboa

Dator:
Mac essential Apps – lifehacker

Personlig utveckling:
Memorera listor – Loci